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Davie pants 7 am
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113.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1579 kcal
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Fat: 40.66g | Prot: 105.82g | Carb: 231.14g.
Breakfast: Egg Beaters - Original, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Florida Oranges, Chocolate Pudding Sugar & Fat Free, Almond Milk, PB2 Powdered Peanut Butter, Lite Firm Tofu, Pesto Sauce, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Chopped Peppers & Onions, Reduced Fat Feta Cheese. Dinner: Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Tomato Ketchup, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Miracle Whip Light, Fat Free Singles Sharp Cheddar, Garden Veggie Patties. Snacks/Other: Apples , PB2 Powdered Peanut Butter, Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Onion Recipe Soup & Dip Mix. more...
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gaining 2.8 lb a week
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