Davie home 7 am pants
113.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1558 kcal Fat: 31.90g | Prot: 109.88g | Carb: 258.68g.   Breakfast: Coffee, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, Organic Puffed Kamut Cereal, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins. Lunch: Total 0% Greek Yogurt, Heart Friendly Whole Wheat Pita Bread, 80 Calorie Cereal - Honey Squares, PB2 Powdered Peanut Butter, Meatless Ground Crumbles, Almond Milk, Mini Pearl Grape Tomatoes, Medium Salsa, Fancy Shredded Parmesan Cheese, Taco Seasoning, Chocolate Pudding Sugar & Fat Free, Italian Salad Blend. Dinner: Chocolate Pudding Sugar & Fat Free, Eggplant, Better n' Peanut Butter, Egg Beaters - Garden Vegetable, Tomatoes, Chocolate Chip Vitamuffins, Parmesan Cheese, Basil Pesto, Bran Flakes. Snacks/Other: Onion Recipe Soup & Dip Mix, Vanilla Frozen Dessert, Fire Roasted Salsa with Black Beans and Corn, PB2 Powdered Peanut Butter, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt. more...
on diet Clf05c's own diet  

     
 

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