|
Yesterday was good, I followed my eating plan, had a lot of food and feeling really good.
Angela
|
190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2010:
|
1325 kcal
|
Fat: 89.76g | Prot: 113.39g | Carb: 17.87g.
Breakfast: Sour Cream, chicken, Ground Chicken, Finely Shredded Mozzarella Cheese, romaine lettuce. Lunch: lettuce romaine, Red Tomatoes, turkey. Dinner: Cream Cheese, Chicken, spinach. Snacks/Other: pecans, sour cream, jello sugar free. more...
|
|
2627 kcal
|
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|