Noyb's Journal, 07 April 2010

morning. no more excuses time to gwt back in shape. screwing up since before xmas.

192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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904 kcal

Fat: 10.36g | Prot: 11.59g | Carb: 76.62g.   Breakfast: coffee, Coffee (Brewed From Grounds). Lunch: water, Chocolate Peanut Caramel Meal Bar. Dinner: other. Snacks/Other: water, taffy. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...