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25 pounds until I'm of normal weight again!!
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194.5 lb
Lost so far: 16.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1186 kcal
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Fat: 31.32g | Prot: 53.10g | Carb: 187.25g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: sugar free jelly, light italian dressing wish bone, 100% whole wheat bread Stop and Shop, cucumber. Dinner: lite honey mustard, pepper, brocolli, red potato, perdue whole grain chicken breast meat. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Snack Bars - Double-Dutch Chocolate, Wasabi Peas. more...
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losing 1.3 lb a week
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