Weigh In record (no journal entry) for 07 May 2012
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197.0 lb
Lost so far: 14.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1457 kcal
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Fat: 70.74g | Prot: 84.88g | Carb: 120.61g.
Breakfast: silk almond milk, Light Queso Fresco & Chipotle, EB Egg. Lunch: Green Snap Beans (Frozen), Cauliflower (Frozen), Edamame (Shelled), Asparagus, Hummus with Roasted Pine Nuts, Texas Veggie Burgers. Dinner: Chocolate Pudding Sugar & Fat Free, Advantage Vanilla Shake. Snacks/Other: Sharp Cheddar Cheese Stick, Walnuts, Grapes (American Type, Slip Skin), Lowfat Pineapple Greek Yogurt. more...
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gaining 2.7 lb a week
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