Weigh In record (no journal entry) for 06 May 2012
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120.0 lb
Lost so far: 0.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2182 kcal
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Fat: 74.99g | Prot: 92.96g | Carb: 316.25g.
Breakfast: Almond Butter, Quick 1 Minute Oats. Lunch: Broccoli, Double Stuf Sandwich Cookies, egg, butter, Goat Cheese, Egg White. Dinner: White Corn Restaurant Style Tortilla Chips, Corn Tortillas. Snacks/Other: Amplified Wheybolic Extreme 60, Smart Pop! 94% Fat Free Butter Popcorn, Gala Apple (Medium), Clif Bar - Chocolate Chip, Pure Protein Peanut Butter Caramel Surprise High Protein Bar, Lemon-Lime Thirst Quencher Instant Mix. more...
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3591 kcal
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Activities & Exercise:
Running - 8/mph - 1 hour and 15 minutes, Bicycling (fast) - 15/mph - 2 hours and 40 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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