Weigh In record (no journal entry) for 06 April 2010
|
421.0 lb
Lost so far: 0 lb.
Still to go: 246.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2010:
|
2081 kcal
|
Fat: 86.24g | Prot: 60.36g | Carb: 263.06g.
Breakfast: Fat Free Multi-Grain Wheat Bread, Honey Roasted Creamy Peanut Butter, yoplait light strawberry shortcake. Lunch: Fuji Apples, Bologna (Family Pack), Singles American Cheese Slices, Fat Free Multi-Grain Wheat Bread. Dinner: Honey Roasted Creamy Peanut Butter, seedless blackberry jam, Sourdough Hard Pretzels. Snacks/Other: Peanut Butter M&M, I/OCADBURY CARMEL EGGS 4PK DR. more...
|
|
5247 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Desk Work - 4 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DNorris's weight history
|