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Well......I have been slipping a bit lately, so need to get back to the daily food log. Life is crazy right now; we are moving in three weeks, and my son is getting married in five weeks. So keeping an eye on what I eat and working out has taken lower priority; but, I am starting to feel sluggish and I know it is because I am not eating well. So, here I am again!
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182.0 lb
Lost so far: 39.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2012:
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376 kcal
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Fat: 23.41g | Prot: 16.12g | Carb: 29.76g.
Breakfast: Bran Muffins VE. Lunch: cheddar cheese, black olives, bacon bits, pickled beets, bell peppers, spinach, ranch dressing. more...
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gaining 0.9 lb a week
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