| May 2015 |
| Wed 6th: |
1040 *
|
69%
|
fat: 53.74g |
| |
protein: 69.05g |
| |
carbs: 31.90g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
1130 *
|
75%
|
fat: 51.50g |
| |
protein: 70.25g |
| |
carbs: 58.68g |
|
-
|
-
|
| Sat 18th: |
1219 *
|
81%
|
fat: 42.35g |
| |
protein: 80.83g |
| |
carbs: 112.24g |
|
-
|
-
|
| Fri 17th: |
1408 *
|
94%
|
fat: 45.46g |
| |
protein: 84.52g |
| |
carbs: 143.20g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
1205 *
|
80%
|
fat: 75.34g |
| |
protein: 99.96g |
| |
carbs: 38.72g |
|
-
|
-
|
| Sat 28th: |
844 *
|
56%
|
fat: 48.61g |
| |
protein: 63.94g |
| |
carbs: 17.98g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1436 *
|
96%
|
fat: 75.27g |
| |
protein: 76.11g |
| |
carbs: 66.31g |
|
-
|
-
|
| Wed 28th: |
1187 *
|
79%
|
fat: 56.97g |
| |
protein: 74.48g |
| |
carbs: 72.15g |
|
-
|
-
|
| Tue 27th: |
976 *
|
65%
|
fat: 42.50g |
| |
protein: 59.36g |
| |
carbs: 44.68g |
|
-
|
-
|
| Mon 26th: |
1210 *
|
81%
|
fat: 79.32g |
| |
protein: 62.78g |
| |
carbs: 29.58g |
|
-
|
-
|
| Sun 25th: |
160 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 19th: |
958 *
|
64%
|
fat: 53.93g |
| |
protein: 59.30g |
| |
carbs: 50.73g |
|
-
|
-
|
| Sun 18th: |
100 *
|
7%
|
fat: 7.50g |
| |
protein: 3.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 17th: |
1227 *
|
82%
|
fat: 68.89g |
| |
protein: 62.56g |
| |
carbs: 58.98g |
|
-
|
-
|
| Fri 16th: |
1493 *
|
100%
|
fat: 89.49g |
| |
protein: 82.87g |
| |
carbs: 72.27g |
|
-
|
-
|
| Tue 13th: |
1096 *
|
73%
|
fat: 63.16g |
| |
protein: 67.24g |
| |
carbs: 66.22g |
|
-
|
-
|
| Mon 12th: |
1194 *
|
80%
|
fat: 73.61g |
| |
protein: 79.55g |
| |
carbs: 53.45g |
|
-
|
-
|
| Fri 9th: |
1355 *
|
90%
|
fat: 79.23g |
| |
protein: 106.07g |
| |
carbs: 45.92g |
|
-
|
-
|
| December 2014 |
| Sat 20th: |
424 *
|
28%
|
fat: 9.50g |
| |
protein: 8.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 18th: |
839 *
|
56%
|
fat: 44.49g |
| |
protein: 79.25g |
| |
carbs: 41.65g |
|
-
|
-
|
