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tragiv
Journal
06 Apr 10
tragiv's Journal, 06 April 2010
tragiv's Profile
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Weigh In record (no journal entry) for 06 April 2010
151.0 lb
Lost so far:
5.8 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2010:
84 kcal
Fat: 2.12g | Prot: 12.40g | Carb: 3.77g.
Breakfast:
Canadian Bacon, Sugar Free Vanilla Syrup, Milk (2% Lowfat with Added Vitamin A), Iced Coffee.
more...
1858 kcal
Activities & Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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