Weigh In record (no journal entry) for 09 November 2017
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220.2 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2017:
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960 kcal
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Fat: 12.47g | Prot: 43.23g | Carb: 141.80g.
Breakfast: Havregrøt 70g. Lunch: Salat Jobb 400g. Snacks/Other: Karveost Kavli, Banan 165g, Wasa Husman, Pærer 120g. more...
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steady weight
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