ahanks1's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
131.5 lb Lost so far: 7.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
255 kcal Fat: 10.42g | Prot: 20.82g | Carb: 24.43g.   Breakfast: Lower Sodium Bacon, Multi Grain Low in Carbs Gourmet Tortillas, Egg, Organic Lowfat 1% Milk, Coffee. more...
gaining 10.5 lb a week

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