Weigh In record (no journal entry) for 08 November 2017
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142.0 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2017:
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1459 kcal
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Fat: 124.12g | Prot: 61.67g | Carb: 29.48g.
Breakfast: Bacon, Boiled Egg, Bullet Proof Coffee. Lunch: America's Choice Bacon Thick Sliced, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Calavo Avocado, Kroger Mild Cheddar Cheese Shredded, Cauliflower Rice. Dinner: Broccoli, Chicken Thigh. Snacks/Other: Fat Bomb, International Delight French Vanilla Coffee Creamer. more...
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gaining 14.0 lb a week
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Lesleag's weight history
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