Weigh In record (no journal entry) for 07 November 2017
|
140.0 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 November 2017:
|
513 kcal
|
Fat: 53.04g | Prot: 10.40g | Carb: 0.72g.
Breakfast: Bullet Proof Coffee, Boiled Egg, Bacon. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
Lesleag's weight history
|