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dacia DG
Journal
03 May 12
dacia DG's Journal, 03 May 2012
dacia DG's Profile
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Weigh In record (no journal entry) for 03 May 2012
207.4 lb
Lost so far:
12.6 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
1070 kcal
Fat: 20.00g | Prot: 88.00g | Carb: 138.00g.
Breakfast:
sugar free instant oatmeal, optifast shake.
Lunch:
optifast 800.
Dinner:
optifast 800 soup mix.
Snacks/Other:
optifast soup mix.
more...
2529 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 88.2 lb a week
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