Weigh In record (no journal entry) for 03 May 2012
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132.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1214 kcal
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Fat: 42.96g | Prot: 92.92g | Carb: 102.99g.
Breakfast: Organic Lowfat 1% Milk, low sodium bacon, tumaro, coffee, egg. Lunch: pita, chicken shwarma . Dinner: Taboule Wheat Salad Mix, Chicken Shwarma (4 oz). Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz), Low Sodium Almonds. more...
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steady weight
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ahanks1's weight history
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