Weigh In record (no journal entry) for 31 October 2017
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250.7 lb
Lost so far: 39.2 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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1060 kcal
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Fat: 52.00g | Prot: 44.00g | Carb: 104.00g.
Breakfast: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Lunch: Lean Cuisine Chicken Parmigiana. Dinner: Nuevo Grille Street Tacos. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
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losing 3.5 lb a week
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