Weigh In record (no journal entry) for 02 May 2012
|
177.2 lb
Lost so far: 12.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
1941 kcal
|
Fat: 52.71g | Prot: 128.85g | Carb: 266.90g.
Breakfast: Bananas, Spicy Hot V8 100% Vegetable Juice, oat revolution, Spark Energy Drink. Lunch: Tuna Creations Zesty Lemon Pepper. Dinner: Black Rice, Avocados, Teriyaki Chicken Breast, 100% Whole Grain Sandwich Rounds, Gardenburger Black Bean Chipotle. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Almonds, Cantaloupe Melons, Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shea9840's weight history
|