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monie1096
Journal
04 Apr 10
monie1096's Journal, 04 April 2010
monie1096's Profile
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Weigh In record (no journal entry) for 04 April 2010
141.2 lb
Lost so far:
5.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2010:
1921 kcal
Fat: 67.63g | Prot: 69.23g | Carb: 275.04g.
Breakfast:
milk, bunch of oats, GOLEAN Crunchy! Bars - Chocolate Peanut.
Lunch:
chipotle chips, Vegetarian Burrito Bol.
Dinner:
vegetable soup, spinach, tofu.
Snacks/Other:
sun ridge.
more...
1802 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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