ahanks1's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
132.5 lb Lost so far: 6.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
585 kcal Fat: 11.42g | Prot: 45.82g | Carb: 87.43g.   Breakfast: V8 low sodium, low sodium bacon, tumaro, coffee, egg. Lunch: Organic Lowfat 1% Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Snacks/Other: Nonfat Plain Greek Yogurt. more...
steady weight

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