Weigh In record (no journal entry) for 02 May 2012
|
132.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
585 kcal
|
Fat: 11.42g | Prot: 45.82g | Carb: 87.43g.
Breakfast: V8 low sodium, low sodium bacon, tumaro, coffee, egg. Lunch: Organic Lowfat 1% Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Snacks/Other: Nonfat Plain Greek Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|