Noyb's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2010:
200 kcal Fat: 7.00g | Prot: 9.00g | Carb: 23.00g.   Breakfast: slim fast. more...
2345 kcal Activities & Exercise: rball - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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