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Yes another lost! Happy Easter! I can't go overboard today. I must watch what I eat.
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148.6 lb
Lost so far: 8.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2010:
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1087 kcal
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Fat: 61.08g | Prot: 71.93g | Carb: 59.65g.
Breakfast: Blondie, Ceasar Salad Kit, Les Salades Du Midi Baby Spinach, Green String Beans, Sliced Ham (Regular, Approx. 11% Fat), Prime Rib, Scrambled Egg (Whole, Cooked), Bacon, Shrimp Cocktail (Shrimp with Cocktail Sauce). Lunch: Pork Loin (Country-Style Ribs), Fresh Pasta (Cooked), Scrambled Egg (Whole, Cooked), Grits with Cheese, Shrimp. more...
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1757 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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losing 4.2 lb a week
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