Weigh In record (no journal entry) for 27 October 2017
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220.2 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2017:
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216 kcal
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Fat: 10.65g | Prot: 8.70g | Carb: 18.50g.
Breakfast: stabbur-makrell 25g, Knekkebrød Husman Wasa. more...
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losing 6.2 lb a week
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