Brijetta's Journal, 26 October 2017

160.5 lb Lost so far: 14.7 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

---

1161 kcal

Fat: 53.86g | Prot: 141.47g | Carb: 21.39g.   Breakfast: Baby Spinach, Tomatoes, Egg White, Egg. Lunch: Backyard Farms Tomatoes on The Vine, Cooked Flounder. Dinner: Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat, Ground Turkey, Synergy Original Kombucha, Birds Eye Steamfresh Broccoli & Cauliflower, 365 Shredded Mild Cheddar & Monterey Jack Cheese. more...

1789 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...