TofuPhobic's Journal, 30 April 2012

207.6 lb Lost so far: 112.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

1916 kcal

Fat: 42.44g | Prot: 152.88g | Carb: 240.56g.   Breakfast: baby carrots earthbound farms, apple, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chipotle black bean burger morningstar farms, tri-tip , sliced wheat bread kroger. Dinner: restaurant hamburger bun aunt hatties, turkey burger kirkland. more...

3085 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Exercise machine (slow) - 45 minutes, Driving - 1 hour, Desk Work - 7 hours. more...