DessaLyn's Journal, 30 April 2012

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I was on Livestrong.com, but I didn't like it, the community support wasn't there. The challenges on this site looked do-able and interesting, so I switched.

188.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 April 2012:

1590 kcal

Fat: 51.50g | Prot: 73.00g | Carb: 191.50g. Breakfast: Fig Bars, Nonfat Strawberry Greek Yogurt. Lunch: healthy choice salisbury steak. Dinner: hamburger helper, hamburger helper. Snacks/Other: Pistachios, Banana bread, banana bread. more...

2820 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...