Marg1206's Journal, 30 April 2012

217.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

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1138 kcal

Fat: 28.85g | Prot: 46.60g | Carb: 179.16g.   Breakfast: Dannon Light, Bagel, Bailey's Caramel Coffee Creamer, brewed coffee. Lunch: Vegetable soup, Dannon Light, Iced tea. Dinner: Sausage, Marinara , Barilla rigatoni. Snacks/Other: Fiber One 90. more...

2687 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...