Weigh In record (no journal entry) for 03 April 2010
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121.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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913 kcal
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Fat: 39.09g | Prot: 41.45g | Carb: 106.37g.
Breakfast: Asparagus, Broccoli, Egg, Onions , Crumbled Goat Cheese, Chunky Salsa (Mild), 37% Light Buttery Spread, The Original Low Fat Coffee Creamer, Oranges. Lunch: Nonfat Blueberry Greek Yogurt, Peak Protein All Natural Granola, Bananas. Snacks/Other: Special Dark Chocolate Kisses, Carrots , Almonds . more...
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1796 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 8.9 lb a week
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