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5.0%
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122.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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2167 kcal
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Fat: 45.63g | Prot: 172.02g | Carb: 304.72g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut, Revolution Chocolate Peanut Caramel Bar, Maximum CLA, Hydrobuilder. Lunch: Clif Bar - Chocolate Brownie, Ice Cream Cone, Solid White Tuna in Water, Light Wheat Bread, Egg Beaters - Original, Broccoli & Cauliflower. Dinner: Brussels Sprouts, Egg Beaters - Original, Light Wheat Bread, Sugar Free Jam, Reduced Fat Creamy Peanut Butter. Snacks/Other: Clif Bar - Black Cherry Almond, Bacardi Rum 151. more...
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2608 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Driving - 1 hour and 30 minutes, Running - 7/mph - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 10 hours and 50 minutes, Sitting - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes. more...
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gaining 1.4 lb a week
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