Weigh In record (no journal entry) for 28 April 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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353 kcal
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Fat: 3.79g | Prot: 33.21g | Carb: 47.97g.
Breakfast: skim milk, Quick Rolled Oats. Snacks/Other: Asian Pear, TUna. more...
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steady weight
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