Weigh In record (no journal entry) for 28 April 2012
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319.6 lb
Lost so far: 30.4 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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320 kcal
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Fat: 3.50g | Prot: 11.00g | Carb: 63.00g.
Breakfast: Weight Loss Shake, quaker chewy low fat oatmeal rasin. more...
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losing 4.9 lb a week
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foreverfrost's weight history
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