| May 2013 |
| Tue 21st: |
1162 *
|
40%
|
fat: 41.00g |
| |
protein: 82.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 20th: |
720 *
|
25%
|
fat: 42.00g |
| |
protein: 27.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 18th: |
716 *
|
25%
|
fat: 16.77g |
| |
protein: 49.74g |
| |
carbs: 95.54g |
|
-
|
-
|
| Fri 17th: |
1542 *
|
53%
|
fat: 70.00g |
| |
protein: 85.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 16th: |
175 *
|
6%
|
fat: 8.00g |
| |
protein: 15.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| Wed 15th: |
2312 *
|
80%
|
fat: 107.51g |
| |
protein: 148.39g |
| |
carbs: 172.58g |
|
-
|
-
|
| Tue 14th: |
175 *
|
6%
|
fat: 8.00g |
| |
protein: 15.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| Mon 13th: |
1283 *
|
44%
|
fat: 46.59g |
| |
protein: 93.60g |
| |
carbs: 120.50g |
|
-
|
-
|
| Sun 12th: |
2170 *
|
75%
|
fat: 90.43g |
| |
protein: 151.99g |
| |
carbs: 183.21g |
|
-
|
-
|
| Sat 11th: |
1001 *
|
35%
|
fat: 21.50g |
| |
protein: 51.50g |
| |
carbs: 165.00g |
|
-
|
-
|
| Fri 10th: |
1401 *
|
48%
|
fat: 41.53g |
| |
protein: 70.58g |
| |
carbs: 196.00g |
|
-
|
-
|
| Thu 9th: |
1509 *
|
52%
|
fat: 64.97g |
| |
protein: 92.99g |
| |
carbs: 145.66g |
|
-
|
-
|
| Wed 8th: |
1369 *
|
47%
|
fat: 35.90g |
| |
protein: 61.19g |
| |
carbs: 210.48g |
|
-
|
-
|
| Tue 7th: |
2010 *
|
69%
|
fat: 81.00g |
| |
protein: 77.00g |
| |
carbs: 251.00g |
|
-
|
-
|
| Mon 6th: |
1020 *
|
35%
|
fat: 28.00g |
| |
protein: 38.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sun 5th: |
585 *
|
20%
|
fat: 15.96g |
| |
protein: 28.15g |
| |
carbs: 84.82g |
|
-
|
-
|
| Sat 4th: |
1214 *
|
42%
|
fat: 63.70g |
| |
protein: 69.71g |
| |
carbs: 97.88g |
|
-
|
-
|
| Fri 3rd: |
1292 *
|
45%
|
fat: 38.00g |
| |
protein: 68.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 2nd: |
1089 *
|
38%
|
fat: 43.48g |
| |
protein: 104.07g |
| |
carbs: 70.56g |
|
-
|
-
|
| Wed 1st: |
1772 *
|
61%
|
fat: 75.92g |
| |
protein: 101.07g |
| |
carbs: 171.81g |
|
-
|
-
|
