Weigh In record (no journal entry) for 28 April 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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1592 kcal
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Fat: 69.75g | Prot: 78.00g | Carb: 163.60g.
Breakfast: Large Eggs, Turkey Bacon, Cinnamon Raisin Swirl Bagels, BUTTER LT W/CANOLA OIL, Dannon Activia Cherry Yogurt. Dinner: Arroz Con Pollo. more...
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losing 7.0 lb a week
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ashakiama's weight history
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