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hard week- enough said
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2010:
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2271 kcal
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Fat: 73.20g | Prot: 120.64g | Carb: 167.96g.
Breakfast: Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels . Lunch: Cucumber (with Peel), Balsamic Vinaigrette Pouch, Mixed Salad Greens, Tomatoes. Dinner: Kosher Dill Pickle Spears, Pinot Noir Wine, Green Giant Corn, Chicken Breast, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: diet dr. pepper, Rold Gold Classic Style Tiny Twists Pretzels. more...
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2354 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 50 minutes, Driving - 3 hours and 30 minutes. more...
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gaining 0.9 lb a week
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 Comments
Sorry you have had a hard week. Just think, it's Friday!!!!!
02 Apr 10 by member: kmartin
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