Weigh In record (no journal entry) for 28 April 2012
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200.5 lb
Lost so far: 76.5 lb.
Still to go: 40.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 April 2012:
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1783 kcal
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Fat: 68.30g | Prot: 74.87g | Carb: 210.96g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Tea (Brewed), White Roll, Fried Egg. Lunch: blue cheese, Seeded Batch Roll. Dinner: Basil Infused Olive Oil, Parmesan Cheese (Grated), Pumpkin Ravioli. Snacks/Other: Frosties, tunocks milk chocolate caramel wafer, Infused Raisins. more...
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2279 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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 Comments
Wow Sheona. Please make sure I don't miss the next weigh-in. Are you excited? CONGRATULATIONS. You're doing fabulously. And I'll bet you FEEL fabulous too!
28 Apr 12 by member: Helewis
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