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maliam
Journal
27 Apr 12
maliam's Journal, 27 April 2012
maliam's Profile
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Weigh In record (no journal entry) for 27 April 2012
233.5 lb
Lost so far:
24.5 lb
.
Still to go:
83.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2012:
1446 kcal
Fat: 70.03g | Prot: 104.26g | Carb: 96.96g.
Lunch:
crackers, tuna.
Dinner:
kalua pork quesadilla, taco bell taco supreme, taco bell crunchy tacos.
more...
2580 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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