maliam's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
233.5 lb Lost so far: 24.5 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1446 kcal Fat: 70.03g | Prot: 104.26g | Carb: 96.96g.   Lunch: crackers, tuna. Dinner: kalua pork quesadilla, taco bell taco supreme, taco bell crunchy tacos. more...
2580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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