| October 2012 |
| Sat 6th: |
-
|
-
|
|
2392
|
-
|
| Fri 5th: |
-
|
-
|
|
2392
|
-
|
| Thu 4th: |
-
|
-
|
|
2392
|
-
|
| Wed 3rd: |
-
|
-
|
|
2392
|
-
|
| Tue 2nd: |
-
|
-
|
|
2392
|
-
|
| Mon 1st: |
1740
|
79%
|
fat: 92.86g |
| |
protein: 108.82g |
| |
carbs: 104.02g |
|
2908
|
 1168
|
| September 2012 |
| Sun 30th: |
864
|
39%
|
fat: 46.62g |
| |
protein: 77.67g |
| |
carbs: 27.00g |
|
2717
|
1853
|
| Sat 29th: |
1360
|
62%
|
fat: 72.00g |
| |
protein: 92.00g |
| |
carbs: 83.00g |
|
2850
|
1490
|
| Fri 28th: |
2648
|
120%
|
fat: 113.00g |
| |
protein: 139.60g |
| |
carbs: 268.20g |
|
2453
|
 195
|
| Thu 27th: |
803
|
36%
|
fat: 34.92g |
| |
protein: 108.19g |
| |
carbs: 9.66g |
|
2453
|
1650
|
| Wed 26th: |
2258
|
103%
|
fat: 160.95g |
| |
protein: 130.91g |
| |
carbs: 68.59g |
|
2453
|
195
|
| Tue 25th: |
689
|
31%
|
fat: 34.55g |
| |
protein: 77.59g |
| |
carbs: 15.66g |
|
2453
|
1764
|
| Mon 24th: |
2277
|
104%
|
fat: 160.59g |
| |
protein: 117.83g |
| |
carbs: 87.18g |
|
2453
|
176
|
| Sun 23rd: |
944
|
43%
|
fat: 44.30g |
| |
protein: 71.40g |
| |
carbs: 63.20g |
|
2410
|
1466
|
| Sat 22nd: |
2970
|
135%
|
fat: 177.00g |
| |
protein: 197.00g |
| |
carbs: 143.00g |
|
2410
|
560
|
| Fri 21st: |
931
|
42%
|
fat: 25.47g |
| |
protein: 96.40g |
| |
carbs: 78.70g |
|
2410
|
1479
|
| Thu 20th: |
1138
|
52%
|
fat: 51.95g |
| |
protein: 139.58g |
| |
carbs: 33.21g |
|
2410
|
1272
|
| Wed 19th: |
1379
|
63%
|
fat: 65.42g |
| |
protein: 126.76g |
| |
carbs: 61.90g |
|
2410
|
1031
|
| Tue 18th: |
1697
|
77%
|
fat: 74.80g |
| |
protein: 118.26g |
| |
carbs: 130.86g |
|
2410
|
713
|
| Mon 17th: |
1319
|
60%
|
fat: 71.09g |
| |
protein: 141.44g |
| |
carbs: 25.36g |
|
2410
|
1091
|
