maliam's Journal, 04 May 2012

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Weigh In record (no journal entry) for 04 May 2012

231.3 lb Lost so far: 26.7 lb. Still to go: 81.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

1942 kcal

Fat: 139.83g | Prot: 147.35g | Carb: 36.23g. Breakfast: chinese roast pork. Lunch: chinese roast pork, pork laulau. Dinner: taco salad. more...

2693 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

on diet Atkins losing 2.2 lb a week


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	kimjinxie commented on DairyFarmersWife's journal.
	TBrush recorded a weigh in at 147.0 lb.
	slim6 recorded a weigh in at 162.6 lb.
	lisamn recorded a weigh in at 157.0 lb.
	col001 recorded a weigh in at 173.1 lb.
	MrsB1228 recorded a weigh in at 185.8 lb.
	dieselgirl0 recorded a weigh in at 291.0 lb.
	fay howell recorded a weigh in at 138.0 lb.

maliam's Journal, 04 May 2012

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