Weigh In record (no journal entry) for 27 April 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2012:
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1239 kcal
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Fat: 33.31g | Prot: 48.87g | Carb: 197.19g.
Breakfast: Milk, Honey Clusters Cereal, Butter, Italian bread, Bailey's Caramel Coffee Creamer, brewed coffee. Lunch: Dannon Light, Turkey, Italian bread, Chips, Iced tea. Dinner: Cherry coke, Pizza. more...
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2611 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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