Weigh In record (no journal entry) for 27 April 2012
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197.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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2817 kcal
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Fat: 208.39g | Prot: 202.01g | Carb: 33.21g.
Breakfast: Sausage Patty, Day Break Creamy Chocolate Shake. Lunch: Mayonnaise, Ground Beef (90% Lean / 10% Fat), Low Carb Six Dollar Burger. Dinner: Cheddar Cheese, Sugar Free Lemonade. more...
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losing 2.1 lb a week
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