Date started: 25 Oct 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 191.0 lb
Induction Phase:
25 Apr 13	208.4 lb	Reasonably Well
18 Apr 13	211.4 lb	Reasonably Well
26 Mar 13	205.4 lb	Reasonably Well
13 Dec 12	200.4 lb	Reasonably Well
12 Dec 12	201.5 lb	Reasonably Well
26 Jul 12	190.5 lb	Reasonably Well
11 Jul 12	191.0 lb	Reasonably Well
10 Jul 12	192.8 lb	Reasonably Well
15 May 12	194.8 lb	Reasonably Well
10 May 12	196.2 lb	Reasonably Well
09 May 12	194.6 lb	Reasonably Well
08 May 12	196.6 lb	Reasonably Well
06 May 12	198.4 lb	Reasonably Well
05 May 12	198.2 lb	Reasonably Well
04 May 12	196.2 lb	Reasonably Well
03 May 12	197.4 lb	Reasonably Well
02 May 12	196.6 lb	Reasonably Well
01 May 12	196.2 lb	Reasonably Well
30 Apr 12	196.4 lb	Reasonably Well
29 Apr 12	197.0 lb	Reasonably Well
27 Apr 12	197.7 lb	Reasonably Well
26 Apr 12	198.0 lb	Reasonably Well
25 Apr 12	199.8 lb	Reasonably Well
24 Apr 12	202.8 lb	Reasonably Well
16 Feb 12	196.8 lb	Reasonably Well
14 Feb 12	198.8 lb	Reasonably Well
13 Feb 12	199.2 lb	Reasonably Well
13 Jan 12	198.6 lb	Reasonably Well
11 Jan 12	198.8 lb	Reasonably Well
17 Nov 11	192.8 lb	Reasonably Well
31 Oct 11	190.8 lb	Reasonably Well
25 Oct 11	191.0 lb	Not Applicable

Date started: 13 Jul 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 225.0 lb
25 Oct 11	191.0 lb	Reasonably Well
24 Oct 11	190.0 lb	Reasonably Well
25 May 11	194.0 lb	Reasonably Well
02 Feb 11	206.8 lb	Reasonably Well
19 Jan 11	213.3 lb	Reasonably Well
13 Jan 11	215.4 lb	Reasonably Well
29 Dec 10	219.9 lb	Reasonably Well
20 Nov 10	219.4 lb	Reasonably Well
17 Nov 10	220.4 lb	Reasonably Well
05 Oct 10	215.4 lb	Reasonably Well
27 Sep 10	215.8 lb	Reasonably Well
26 Sep 10	216.0 lb	Reasonably Well
13 Aug 10	219.0 lb	Reasonably Well
07 Aug 10	221.5 lb	Reasonably Well
06 Aug 10	222.8 lb	Reasonably Well
22 Jul 10	223.8 lb	Reasonably Well
20 Jul 10	221.5 lb	Reasonably Well
15 Jul 10	222.8 lb	Reasonably Well
14 Jul 10	222.6 lb	Reasonably Well
06 Apr 10	223.0 lb	Not Applicable
14 Jul 09	225.0 lb	Reasonably Well
13 Jul 09	225.0 lb	Reasonably Well