Weigh In record (no journal entry) for 27 April 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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2427 kcal
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Fat: 45.25g | Prot: 53.00g | Carb: 459.00g.
Breakfast: BUTTER LT W/CANOLA OIL, Cinnamon Raisin Swirl Bagels. Lunch: French Fries (Large), Cafe Steamers Chicken Margherita. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Coca-Cola Classic (Small), *GUMMISAVERS WILD BERRIES, Sweet Tea, 041415102149. more...
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losing 1.2 lb a week
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ashakiama's weight history
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