Weigh In record (no journal entry) for 27 April 2012
|
157.0 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
2052 kcal
|
Fat: 78.63g | Prot: 89.77g | Carb: 259.67g.
Breakfast: sugar, orange juice, walnuts, emergen-c, 1% milk, cherrios, twizzler licorice. Lunch: butter, 1% milk, white bread, Kirkland Macadamia Clusters, turkey, lentil soup. Dinner: butter, popcorn, sugar, 1% milk, whole wheat rolls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
workingtowardsuccess's weight history
|