Weigh In record (no journal entry) for 27 April 2012
|
231.4 lb
Lost so far: 67.0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
1399 kcal
|
Fat: 25.67g | Prot: 52.88g | Carb: 235.56g.
Breakfast: Strawberries, Oikos Greek Nonfat Honey Yogurt. Lunch: Pasta Primavera. Dinner: Meat Free Fried Rice. Snacks/Other: Light Balsamic Vinaigrette, White Cake, Sourdough Nibblers. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diddoh's weight history
|