Date started: 15 Jan 15

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 275.0 lb
17 Jan 15	270.6 lb	Reasonably Well
15 Jan 15	275.0 lb	Not Applicable

Date started: 19 Apr 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 298.4 lb
10 Oct 13	249.0 lb	Poorly
15 Nov 12	224.2 lb	Reasonably Well
26 Oct 12	225.8 lb	Reasonably Well
05 Jul 12	225.8 lb	Reasonably Well
27 Jun 12	226.6 lb	Reasonably Well
26 Jun 12	228.0 lb	Reasonably Well
20 Jun 12	228.2 lb	Reasonably Well
11 May 12	228.6 lb	Reasonably Well
09 May 12	230.2 lb	Reasonably Well
03 May 12	230.6 lb	Reasonably Well
27 Apr 12	231.4 lb	Reasonably Well
10 Apr 12	232.0 lb	Reasonably Well
28 Mar 12	233.6 lb	Reasonably Well
27 Mar 12	234.0 lb	Reasonably Well
14 Mar 12	235.6 lb	Reasonably Well
28 Feb 12	237.4 lb	Reasonably Well
25 Feb 12	239.0 lb	Reasonably Well
20 Feb 12	239.6 lb	Reasonably Well
20 Jan 12	240.0 lb	Reasonably Well
13 Jan 12	244.0 lb	Reasonably Well
10 Jan 12	245.0 lb	Reasonably Well
07 Jan 12	245.4 lb	Reasonably Well
06 Jan 12	246.0 lb	Reasonably Well
28 Nov 11	246.0 lb	Reasonably Well
26 Nov 11	247.0 lb	Reasonably Well
13 Nov 11	248.6 lb	Reasonably Well
30 Oct 11	249.4 lb	Reasonably Well
28 Oct 11	250.4 lb	Reasonably Well
27 Oct 11	252.4 lb	Reasonably Well
21 Oct 11	253.0 lb	Reasonably Well
19 Oct 11	253.2 lb	Reasonably Well
16 Oct 11	253.4 lb	Reasonably Well
10 Oct 11	255.0 lb	Reasonably Well
01 Oct 11	255.2 lb	Reasonably Well
30 Sep 11	256.0 lb	Reasonably Well
27 Sep 11	257.4 lb	Reasonably Well
19 Sep 11	258.2 lb	Reasonably Well
18 Sep 11	258.6 lb	Reasonably Well
15 Sep 11	259.2 lb	Reasonably Well
14 Sep 11	260.8 lb	Reasonably Well
12 Sep 11	261.2 lb	Reasonably Well
09 Sep 11	261.6 lb	Reasonably Well
07 Sep 11	262.4 lb	Reasonably Well
05 Sep 11	262.8 lb	Reasonably Well
29 Aug 11	263.4 lb	Reasonably Well
26 Aug 11	265.4 lb	Reasonably Well
22 Aug 11	265.8 lb	Reasonably Well
12 Aug 11	266.4 lb	Reasonably Well
11 Aug 11	267.2 lb	Reasonably Well
09 Aug 11	268.2 lb	Reasonably Well
05 Aug 11	269.2 lb	Reasonably Well
03 Aug 11	270.8 lb	Reasonably Well
02 Aug 11	271.6 lb	Reasonably Well
28 Jul 11	272.6 lb	100%
27 Jul 11	273.4 lb	100%
23 Jul 11	275.0 lb	Reasonably Well
15 Jul 11	275.0 lb	Reasonably Well
10 Jul 11	277.2 lb	Reasonably Well
09 Jul 11	277.2 lb	Reasonably Well
08 Jul 11	276.6 lb	Reasonably Well
07 Jul 11	278.8 lb	Reasonably Well
06 Jul 11	280.0 lb	Reasonably Well
25 Jun 11	279.6 lb	100%
22 Jun 11	281.4 lb	100%
21 Jun 11	283.2 lb	Reasonably Well
20 Jun 11	284.2 lb	Reasonably Well
12 Jun 11	283.6 lb	Reasonably Well
09 Jun 11	285.0 lb	100%
05 Jun 11	287.6 lb	Reasonably Well
27 May 11	289.0 lb	Reasonably Well
23 May 11	289.6 lb	100%
16 May 11	288.6 lb	Reasonably Well
14 May 11	291.0 lb	Reasonably Well
11 May 11	292.0 lb	Reasonably Well
09 May 11	292.8 lb	Reasonably Well
06 May 11	292.6 lb	Reasonably Well
02 May 11	295.4 lb	Reasonably Well
26 Apr 11	296.6 lb	Reasonably Well
19 Apr 11	298.4 lb	Not Applicable