Weigh In record (no journal entry) for 26 April 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2012:
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1696 kcal
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Fat: 26.40g | Prot: 83.37g | Carb: 205.39g.
Breakfast: light and fit, Apples, banana, Jam Preserves, Sourdough English Muffin, Peanut Butter. Lunch: baby carrots. Dinner: mushrooms, green beans, teriyaki sauce, chicken. Snacks/Other: apple, skim milk, oatmeal, cantaloupe, canadian mist. more...
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2425 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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