TOMSANGEL's Journal, 06 January 2011

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Weigh In record (no journal entry) for 06 January 2011

205.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 January 2011:

1262 kcal

Fat: 46.27g | Prot: 40.63g | Carb: 174.83g. Breakfast: COFFEE, ORANGE. Lunch: LEMONADE, french bread pizza. Dinner: TOMATO SOUP, GRILLED CHEESE SANDWICH. Snacks/Other: MOUNTAIN TRAIL MIX. more...

3271 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...

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TOMSANGEL's Journal, 06 January 2011

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