Weigh In record (no journal entry) for 26 April 2012
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321.0 lb
Lost so far: 29.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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880 kcal
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Fat: 22.50g | Prot: 29.00g | Carb: 144.00g.
Breakfast: quaker chewy low fat oatmeal rasin, Weight Loss Shake. Lunch: Classic Potato Chips (Package), oscar meyer sliced ham, kroger white bread. more...
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gaining 4.5 lb a week
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foreverfrost's weight history
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