megatucf's Journal, 26 April 2012

161.3 lb Lost so far: 15.2 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 31.99g | Prot: 55.83g | Carb: 240.50g.   Lunch: Reduced Fat Creamy Peanut Butter, Supremely Spicy Hummus, Whole Wheat Flatbread, Strawberry Preserves, 1% Lowfat Cottage Cheese. Dinner: sea salt and pepper croutons, marie's ginger, sushi. Snacks/Other: beer. more...

2013 kcal

Activities & Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...